Motivation, Fitness Tips, and More

"If you keep on doing what you've always done, you'll keep on getting what you've always got." -- W. L. Bateman

Friday, December 28, 2012

We shall see.....


Posted by A Whole New McAfee Crew at 5:35 AM
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Welcome!

Please note that these are all my ideas and opinions. They are not intended to hurt anyone's feelings or step on any toes. Please feel free to ask all the questions you want. I will be honest with you. I am far from perfect. Living a healthy lifestyle is hard and I think we all have to stick together!

MAKE TODAY A HEALTHY DAY!!!

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Helpful Sites

  • Couch to 5K
  • Track Your Calories
  • Find a Jazzercise class near you
  • Mini-Marathon/Marathon Training Guide

Good advice....

Good advice....

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      • Cross Training
      • We shall see.....
      • Marathon Training: Day 1
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