Sometimes it's hard. Sometimes you want to quit. Sometimes you have no idea how you are going to go another mile. Jess and I ran 12 miles this morning and there are 3 words I would use to describe those 12 miles.....HOT, HILLY, HARD! Man, I wanted to quit! At the 6 mile mark, we ran past my house. OUCH! That was a tough one!
We did hill work today. Jess tried to get a picture of this ginormous hill that we had to climb but the pic does it no justice!
Being FINISHED felt oh so good!
Jess took a short video. It's not always easy but get out there anyway!! IT'S WAY WORTH IT!!!
(Yes, I am aware that I am wearing the same workout outfit as last week! ha! I own drawers and shelves full of work out clothes. Funny that I'm in the same thing!)
I am going to leave you with this article about rest.
Don't forget to rest too! Jess sent me a text that said, "In the last 6 days we each taught 3 classes and ran 40+ miles that included hills and speed training. That's hard core! Rest day well-deserved tomorrow - ENJOY!" YES! I am looking forward to a REST day!! :)
Have a great 3-day weekend!!
1 comment:
You are an inspiration!
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