Training is going so well!! We trained very hard this week! Our long run was 9 miles on Saturday. After that, I taught two Jazzercise classes. It felt great! Sunday was our cross-training day. We did 30 minutes on the bike and 30 minutes in the pool. We also threw in a 5 mile run just for kicks! ;)
We are full force into out marathon eating diet. I am using www.myfitnesspal.com to help calculate everything. If you haven't checked it out, you should do so ASAP. I have it on my phone too so it's super easy to update.
My new favorite gadget is a kitchen scale. Before I would just guess as to how much a serving was. Now I can weigh my food so I'm more accurate in calculating my calories.
We have some races on the horizon. Anyone want to join us?
http://www.headfirstperformance.com/Races/ShelbyvilleTriathlonSeries.aspx
and
http://www.herorush.com/events/kentucky-ohio-obstacle-race/
They are going to be FUN!! :)
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